Christian Counseling for Women’s Issues

Have you been considering seeking Christian counseling? As women, we’re quite busy, often responsible for so many different people and areas of life. Investing in your mental and emotional health doesn’t always come first.

The counseling journey can bring positive change in both your life and walk with God. Here are some reasons to consider Christian counseling for women’s issues.

Women’s Mental Health Statistics

According to a study by the CDC, rates of anxiety and depression are higher in women than men. Women also experience general mental distress at higher rates than men.Many issues unique to women can create barriers to both life success and receiving counseling or therapy.

According to the APA, women earn less than men, experience higher levels of poverty and violence, and spend a larger proportion of their time caregiving (which can lead to burnout and/or compassion fatigue).The APA also reports that 1 in 5 women suffers from a mental health disorder, such as depression, PTSD, or an eating disorder.

Reproductive issues also add layers of complexities to women’s lives. Depending on the individual and her season of life, she may experience health issues, infertility struggles, miscarriage, pregnancy, birth, or motherhood.

No matter your current struggle or season of life, mental health support can be invaluable and make the difference between surviving and thriving.

Talk therapy offers many lasting benefits. Speaking to Forbes, psychologist Marian Margulies explained that talk therapy can help clients:

• Resolve repressed emotions.
• Improve their relationships.
• Feel less alone.
• Rewiring your brain.

These benefits continue even after treatment has ended. And when you seek Christian counseling for women, you can experience the benefits of proven therapy techniques in the context of a biblical worldview and faith-based approach.

What to Expect from Counseling for Women’s Issues

Being a woman is not easy, no matter the era or culture. Maybe you’re feeling alone, overwhelmed, or struggling with an issue you cannot resolve on your own. Maybe you just feel discouraged and tired. Maybe you feel unheard and like your needs don’t matter to the people around you.

No matter the situation, Christian counseling for women offers a support system and a compassionate environment for you to find relief and hope.Working through your struggles can be a difficult, time-consuming experience. Yet when you are in a safe and trustworthy environment, where you can talk with an experienced counselor, you might be surprised at how rewarding the experience is.

Many problems do not have easy, straightforward solutions, but rest assured that there is help and healing for what you are facing, even for problems that seem impossible to resolve right now. And the counselors at Beverly Hills Christian Counseling seek the Lord for help and hope. We integrate proven psychotherapy with a biblical perspective.

Common Focus Areas

What are some issues often addressed in Christian counseling for women? You don’t have to have a mental health problem to seek counseling, counseling can play a crucial role in improving your lifeeither way. Here are some of the topics that the counselors at Beverly Hills Christian Counseling can treat:

Anxiety and Depression

As mentioned above, mental health disorders affect 1 in 5 women, yet often we go through life trying to manage these conditions on our own, even though there is help available.

If you are struggling with anxiety and depression at any level, but particularly if emotional problems are affecting your daily functioning, counseling can offer vital resources to help you begin to manage this condition and live your life to the fullest.

Eating Disorders

Experts estimate that about 20 million American women currently or at one point have struggled with an eating disorder. Eating disorders may be common, but they are very destructive and agonizing. If you are experiencing troubling thoughts and behaviors surrounding food and eating, don’t hesitate to seek help.

Infertility and Motherhood

All aspects of a woman’s reproductive life, from difficulty conceiving, to pregnancy and infant loss, to pregnancy and childbirth, to motherhood, present unique and overwhelming challenges, and difficulties. Finding support through these challenging seasons can make a huge difference in your ability to cope and even thrive.

Personal and Spiritual Development

Through each stage of your life, you may not be struggling with a mental health condition or other significant problem, but there’s always the desire to grow, work through any issues from your past, and be the best person you can be as you grow in Christ. If you have questions about your faith or want to know more about Christianity, Christian counseling can help you learn and work through those questions in a judgment-free environment.

Relationships and Marriage

None of us exists in a vacuum, and any mental health condition or desire to grow occurs in the context of the people around you, especially your spouse or significant other. Whether or not you choose to attend couples counseling, individual counseling can help you become healthier and understand how to handle any issues in your relationships or marriage.

Trauma and Abuse

Many women seek counseling to understand, process, and heal from past or current trauma and abuse. Trauma and abuse can cause lasting damage, and it’s essential to see a mental health professional to help you heal.

Frequently Asked Questions

It is normal to have questions, concerns, and even fears surrounding the counseling process. We are here to answer your questions and help you overcome your fear. Each initial session is risk-free, and we invite you to browse counselor profiles on our website to find one you feel comfortable with. Don’t hesitate to call our office and ask any other questions you might have. We are here for you.

Here are some of the most common questions we receive:

How do I know if I need counseling?

A common and outdated misconception is that going to therapy means there is something wrong with you. This could not be more wrong.

Taking the step to seek counseling shows maturity and a willingness to change and grow. If you are experiencing any struggle in your life, or if you simply want to learn better techniques for handling stress and growing in your faith or relationships, Christian counseling can help. Some people seek counseling to better understand their childhood experiences as well, whether or not there was trauma or abuse involved.

How long will I attend counseling?

There is no easy answer to this question. It depends on your goals for treatment, the issue you’re experiencing, and your counselor’s recommendation. When you meet with your counselor, you can discuss these factors and work through the timeline together.

On average, at least three months of counseling is necessary for addressing most issues. Some clients come to counseling for years, while for others, a short-term commitment is enough to give them a fresh start.

Do you offer counseling for teen girls?

Counseling for teens is part of our services. Counseling for adolescents is different from counseling for children or adults, and counseling for teen girls can be helpful for the issues unique to them. Confidentiality is maintained except in cases of potential or actual harm disclosed, but the counselor can also work with you as a parent to set goals for treatment and stay updated on progress.

Should I meet with a male or female therapist?

This depends on your goals and comfort level. Both male and female Christian counselors are experienced in working with common issues women face, but please let us know your preferences and comfort level so we can link you to a counselor who is right for you.

Do you offer virtual counseling services?

Yes, our office offers both in-person and virtual counseling options. Please contact us today at to find out more.

If you want to seek Christian counseling for women’s issues, don’t hesitate. Call us today to schedule your risk-free initial session.

Photos:
“Happy”, Courtesy of Tyler Nix, Unsplash.com, CC0 License; “Laughing”, Courtesy of Candice Picard, Unsplash.com, CC0 License; “Riding a Swing”, Courtesy of Noah Silliman, Unsplash.com, CC0 License; “Sitting on the Rail”, Courtesy of Corinne Kutz, Unsplash.com, CC0 License